Hormone and Ovary Support
Goal:
Improve mitochondrial function in oocytes, reduce oxidative stress, enhance
egg quality.
Key Ingredients:
- CoQ10 (Ubiquinol form) – 200–400 mg/day
- Myo-Inositol + D-Chiro Inositol (40:1 ratio) – 2–4 g/day
- Alpha-Lipoic Acid (ALA) – 300–600 mg/day
- N-Acetyl Cysteine (NAC) – 600 mg/day
- Resveratrol – 100–150 mg/day (optional, cyclic use recommended)